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541-600-2034Change is Possible. |
A boutique private practice created to support your journey.
People come to us carrying very different concerns. Some people are facing anxiety or depression that has built up over the years, while others are in the middle of a relationship crisis, a major life change, or a trauma they have never had the space to process.
At Willamette Sky Counseling, our licensed therapists work with individuals, couples, families, teens, and adults across Eugene and throughout Oregon. We draw on evidence-based modalities including EMDR, CBT, somatic therapy, and Emotionally Focused Therapy.
Explore our full counseling services in Eugene, Oregon, below to find the right fit.
Individual Therapy in Eugene, OR
Life gets overwhelming, and carrying it alone takes a toll. Our individual therapy sessions give adults and teens a confidential, non-judgmental space to work through anxiety, depression, grief, trauma, identity, life transitions, and more. Our therapists tailor each session to the person in front of them.
Learn MoreCouples Therapy & Marriage Counseling
Relationships take consistent effort. Our couples therapists work with partners facing communication breakdowns, intimacy concerns, trust repair, and life decisions. We also work with couples considering separation, helping them process that transition with honesty and care.
Learn MoreCollege Students
Coursework, deadlines, and being away from home for the first time can pile up faster than most students expect. We work with students in person and through flexible telehealth.
Learn MoreFamily Therapy
Family dynamics are rarely simple. Our family therapists help households improve communication, manage conflict, and rebuild connections across generational and relational lines. We welcome families in all configurations and at all stages.
Learn MoreTeen & Adolescent Therapy
Adolescents experience a particular kind of pressure. Our therapists work with teens aged 13 and up on anxiety, depression, identity, social stress, academic pressure, family changes and dynamics, and more. We offer both in-person sessions in Eugene and telehealth options that fit around school schedules.
Learn MoreEMDR Therapy
Talk therapy lays a great foundation, but certain experiences benefit from adding somatic or experiential tools. EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based approach that helps the brain process traumatic memories more effectively. Several of our therapists hold EMDR training and certification.
Learn MoreSomatic Therapy
Healing happens in the body as well as the mind. Our somatic therapy approach helps clients tune into physical sensations and release tension held in the body. This therapy is especially useful for those working through trauma, anxiety, and chronic stress. Please contact our office directly to learn more about somatic therapy availability.
Learn MoreOregon Virtual Therapy (Telehealth Statewide)
Location does not have to limit access to quality care. Our virtual therapy (also known as telehealth) connects Oregon residents with licensed Willamette Sky therapists through secure video sessions, available statewide. The clinical quality matches an in-person session, without the commute.
Learn MoreEugene Virtual Therapy (Telehealth)
Eugene-based clients who prefer the flexibility of remote sessions can access our full roster of therapists via virtual therapy, also known as telehealth. Scheduling is straightforward, sessions are confidential, and the same licensed clinicians who see clients in person are available online.
Learn MoreQueer Affirming Relationship Counseling
Our practice welcomes LGBTQ+ individuals, couples, and partners across a wide range of identities and relationship structures.
Several of our therapists have experience working with queer and transgender clients, relationship dynamics, identity, communication, intimacy, and the social or family pressures that can affect LGBTQ+ relationships. We offer a respectful, affirming space where clients can talk openly without having to explain or defend who they are.
Learn MorePremarital Counseling
Starting a marriage with a solid foundation makes a measurable difference. Our premarital counseling sessions help couples build communication skills and address unspoken expectations, so you can enter your next chapter with a clearer sense of how you want to show up for each other.
Learn MoreSex Therapy
Sexual health is an important and meaningful part of overall wellbeing. Our sex therapy services address intimacy concerns, sexual dysfunction, desire discrepancy, and other issues in a private, non-judgmental, and sex-positive environment. Stephanie, our AASECT-member LMFT, leads this area of our practice.
Learn MoreAccepted Insurance & Fees
We accept several major insurance plans to keep therapy financially accessible:
- Oregon Health Plan (OHP) / Trillium
- PacificSource
- Regence Blue Cross Blue Shield
- Regence Group Administrators
- Providence Health Plans
- Providence Powered by Collective Health (HMA)
- TriWest / Tricare
- Aetna
- Cigna and MODA (in network effective 12/15/26)
Additional plans
Contact our office to confirm current coverage.
Self-pay and sliding scale options are also available depending on individual circumstances.
Questions about coverage?
Call us at 541-600-2034 or Contact Us
Not Sure Which Service Is Right for You?
Picking the right type of therapy is not always obvious, and you do not need to have it figured out before reaching out. Contact us, and we will ask a few questions to match you with the therapist and service that best fit your situation.
