Counseling Services Throughout Oregon

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​Therapy can support you in navigating the emotional undercurrents in your life. Therapy encourages the development of healthy coping skills for bettering relationships, managing daily life, and improving quality of life.  

Our team of warm, caring and experienced therapists offer a wide array of clinically based therapies. We are committed to creating a welcoming space and inclusive environment for all members of our community including those from various racial, ethnic and cultural backgrounds. Our priority is to make sure all of our clients feel valued and have equal access to top rated healthcares and resources. 

We are progressive and evidence based in our therapy approaches and are here to help you feel healthy and grounded in your relationships and life goals. 

1600 Oak St. Eugene OR 97401

Areas of Support

 - Adolescent Issues
- Aging 
- Anger
- Anxiety, OCD
- Body Image Struggles
- Bereavement
- Career Decisions
- Childhood Abuse
- Childhood Challenges
- Couples therapy
- College Students, Young Adults
- Communication 
​- Depression
​- Eating Disorders
- EMDR
- Family Strife
- Interpersonal Skills
​- LGBTQIA+
- Life Transitions
- Relationships 
- Religion and Spirituality
- Trauma, Grief & Loss

Families

​Family therapy is a way of repairing relationships, solving problems, and helping families handle challenging life events. With the help of a skilled counselor, each family member is encouraged to express his or her thoughts, emotions, and reactions to create a better functioning home.

Individuals

​Individual therapy can be an empowering journey of self-awareness and life improvement. You will explore the thoughts, emotions, and behaviors guiding your life and gain strategies and tools for change with the confidence of one-on-one sessions with your therapist.

Couples

​Few couples expect they will ever need counseling, and even fewer come to counseling at the start of a problem. Many couples seek help during difficult life transitions and crisis. No matter when or why you seek it out, know that there is always help and relief with experienced couples counselors.

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