Ally
Professional Counselor Associate
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Pronouns: She/Her
Services: Telehealth & In-Office Appointments Accepts Private Pay and Insurance |
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I believe all people deserve to live a fulfilling life. Individuals often experience hardships, transitions and change that can be challenging. My goal is to provide clients with a comfortable environment be heard, supported and respected while exploring challenges or transitions that may arise in life. I believe clients are the experts in their own lives and we can work collaboratively to explore solutions when people are feeling stuck. We can explore innate strengths individuals already possess to promote positive growth. I use a variety of counseling methods including Person Centered Counseling, Solution Focused Brief Therapy, Brainspotting among others. Together we can explore topics such as relationship issues, life transitions, self-esteem, stress, anxiety, ADHD and more.
For the previous ten years I have worked as a massage therapist, primarily at a physical therapy clinic. I have enjoyed working in a clinical setting with other healthcare providers to assist individuals in their wellness journey. I was looking to make a change in career that was less physically demanding and counseling felt like a natural transition. In my free time I enjoy going for walks, listening to podcasts, gardening and traveling. Qualifications:
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